The narratives we create within our minds based on our experiences bring a perspective on the world around us. In this podcast episode, relationship expert and dating coach Keshia Rice says that the stories we tell ourselves have long lasting impact on our future happiness, relationships, and endeavors. She recounts an instance in her life where she believes that a lot of the decisions she made were connected to that decision she had way back when she was a teenager. Pay attention to the stories you tell yourself because these stories help shape you happiness, relationships, and lives.
Feel free to DM Keshia Rice on Instagram @keshiarice for comments or consultations.
Learn more about Keshia by visiting her website https://www.keshiarice.com/.
Keshia also shared her book list on Amazon!
Looking for help in your healing journey? I am proud to be sponsored by BetterHelp, and I’m partnering with them to offer you 10% off your first month of therapy! Sign up at betterhelp.com/keshiarice.