If you’re tired of overthinking every text, chasing emotionally unavailable men, and feeling stuck in hot-and-cold relationships—this episode is your game-changer.
Keisha Rice, dating coach + hypnotherapist, walks you through a 4-week plan to start healing your anxious attachment style and finally attract love that feels safe. She breaks down how to:
- Identify your toxic relationship patterns
- Regulate your nervous system (without the woo)
- Rewrite your love story using simple daily shifts
- Set boundaries and actually stick to them
This isn’t about being “perfect.” It’s about being real with yourself, breaking the cycle, and learning how to date with peace and purpose. If you’ve got a Bible but no boundaries—this one’s for you.
Mentioned in this episode:
→ 1:1 coaching: From Toxic to Thriving (book your call here)
→ Self-love hypnosis program
→ Keisha’s daily affirmations & journaling tips
Let’s connect:
📲 IG, TikTok, YouTube: @KeishaRice
💌 Want support? DM Keisha and say “HEAL30”
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Ready to stop surviving in love and start thriving? Hit play.
And don’t forget to subscribe + leave a review—it helps more women like you find this healing.
eady to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.