This episode is your permission slip to stop putting yourself last—even in love. Keisha Rice (dating coach + hypnotherapist) gets vulnerable about how even she had to relearn the importance of not losing herself in love. If you’ve ever struggled to prioritize yourself—this one’s for you.
Inside, you’ll learn 5 actionable ways to build real self-love that sticks:
- How to write to yourself and plant confidence bombs in your everyday life
- Creating rituals that reconnect you with YOU (not just your goals)
- Why trying new things unlocks confidence and attraction
- Building your own “brag book” to fight imposter syndrome
- The power of celebrating your wins in silence (no more performing for social media)
Whether you’re single, dating, or married—self-love is the foundation for every relationship you build.
Connect With Keisha:
📲 IG, TikTok, YouTube: @KeishaRice
💌 Coaching Program: From Toxic to Thriving → Book your clarity call
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Tag Keisha and let her know which self-love step you’re starting with. And if you’re loving the podcast, hit subscribe and leave a review—she reads every single one.
Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished
More Resources:
- Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile
- Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile
- Explore expert coaching and empowering courses by Keshia on Gumroad.
- Stay connected with Keshia on Instagram: instagram.com/keshiarice.
- Heal from past relationship trauma by booking a consultation: Schedule here.
- Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.