In a world where hustle culture often prevails, burnout has become an all-too-common reality for many people. On the latest episode of Confidently Cherished, dating coach and hypnotherapist, Keshia Rice, shares her own experience with burnout and how she realized that her feminine energy was not balanced.
In this insightful episode, Keshia dives deep into what burnout actually means, how it can manifest in our lives, and the warning signs we should be aware of. She also sheds light on the importance of healing our feminine energy as a key part of avoiding burnout and maintaining overall wellbeing.
Keshia also highlights the often-overlooked fact that both men and women have both masculine and feminine energy within them, and how understanding and balancing these energies can have a profound impact on our lives.
Tune in to this episode of Confidently Cherished to discover the power of balanced feminine energy and how it can help you avoid burnout and live a more fulfilling life. With Keshia’s expert guidance and personal experiences, you’ll come away with practical tips and strategies that you can apply in your own life to achieve greater balance and wellbeing.
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.