One of the dilemmas most women encounter when dating and looking for “the one” is how to tell good quality men from the jerks. How do you separate the great pretenders from the real deal? Well, the answer is this gift from God known as discernment and you will get to know more of this when you listen to today’s …

We all want to be loved, cherished and self-assured in our intimate relationships. So what happens when you’re dealing with someone you can barely tolerate? Is it appropriate to say all men are dogs?  In this episode of Confidently Cherished, Keshia tells women to refrain from posting negativities about men and relationships on social media. While it is true that …

Imagine you and your partner are only seeing each other for like a few weeks or months yet he already pushed this idea of moving in with you or even marrying you. In the advent of the COVID-19 pandemic, people seem to rush into relationships for various reasons. There’s nothing wrong with moving too fast in a relationship, but if …

Are you dating a person who has trust issues, who keeps on complaining about other people, or has a hard time expressing his feelings? This podcast episode will be of great help to you. In this episode, Keshia Rice tackles emotional intimacy in a relationship. Here, she talks about how to recognize whether you’re dating or attracting an emotionally unavailable …

We’re only human. We’re prone to commit mistakes. Even with the best intentions and for good reasons, it’s easy to slip up. That’s why we apologize to someone we hurt. We say sorry for any inconvenience we caused as a result of what we’ve done. But how do we genuinely say sorry to someone we’ve messed up or hurt? What …

“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love…” – Martin Luther King, Jr.  In this podcast episode, dating and relationship expert Keshia Rice talks about the concept of forgiveness not only as part of romantic relationships but also with family relations, and friendships. …

Are you worried that the man you just started dating is playing both sides or unequipped to handle the emotional complexities of being in a relationship? In this podcast episode, Keshia Rice tackles how to determine if someone is available for a relationship. She emphasizes the following points: what questions should you ask your potential “the one” so you can …

Imagine you’re constantly dating someone to the point that you already have developed an affection for that person. This person suddenly stops communicating with you in any form – text message, phone calls, or chats—leaving you confused with what’s going on. How would you react? You’d probably feel so down in the dumps. Does it hurt? Yes, it sure does. …

Are you having relationship issues? It may have something to do with the attachment style you developed in your early childhood with your primary caregivers like your parents or grandparents or someone who provided your necessities. In this podcast episode, Keshia tackles the four types of attachment styles in relation to the idea that the emotional connection we experienced as …

When should you decide to throw in the towel on dating or in a relationship? Is it when it feels like you’ve been trying to date leaving no stone unturned but failed to find the man whose values are aligned with yours? Or when it seems like the effort you invested in the relationship was not well-reciprocated? In this podcast …